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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Tutorials & Videos by Stephen Smith, M.D. / fatigue

How Not to Get the Holiday Blahs By Dr. Stephen Smith

How Not to Get the Holiday Blahs By Dr. Stephen Smith

Well, it is the Christmas season and we all eat a little too much and drink a little too much. So come Monday morning you may feel sort of like you have the blahs and you don’t think this because you have been drinking too much, you may not have drink anything at all, but you have eaten a lot of sweets.  So what can happen is you can get a bacterial overgrowth in your small
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Common Problems Related to MTHFR

Common Problems Related to MTHFR

Methylenetetrahydrofolate reductase, or MTHFR, is an enzyme that breaks down the amino acid homocysteine. The MTHFR gene that codes for this enzyme has the potential to mutate, which can either interfere with the enzyme's ability to function normally or completely inactivate it.
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