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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Tutorials & Videos by Stephen Smith, M.D.

Why you need Active B12?

What Is Active B12? Active B12 is when B12 binds to transcobalamin protein (known as Holotranscobalamin or HoloCT) and is made available to cells for use in the body, hence being called active B12.

How to Not Gain Weight and Get Sick Over the Holidays

If a person has a high metabolism, they may not gain much weight even when eating high-energy foods. Frequent physical activity.

What Labs to Run if you have a Methylation Problem

The Methylation Panel is an innovative test designed to offer insight into the critical biochemical methylation pathway. Methylation metabolites are measured in plasma, and genetic single nucleotide polymorphisms (SNPs) are analyzed via buccal swab.

Detoxification Difficulties Due to Lymphatic Congestion

When the fluids in the lymphatic system do not flow properly, or when the lymphatic system is overloaded with waste and debris, the lymph nodes become swollen and inflamed. The lymphatic system becomes congested. Lymphatic congestion is at the base of many common health problems.

Brain Fog Cure: Get the Answers Today!

Brain fog is the inability to have a sharp memory or to lack a sharp focus. You just really feel like you're not yourself and you're unable to think clearly. That can encompass a lot of different medical conditions and issues. Together, we can figure out what the root cause is by taking a whole body approach.

Precision Medicine: Medicine Based of Your Genetics

Precision medicine is an approach to patient care that allows doctors to select treatments that are most likely to help patients based on a genetic understanding of their disease. This may also be called personalized medicine.

Death by Food

The Global Burden of Disease study by the U.S.-based Institute for Health Metrics and Evaluation said unhealthy eating is killing 11 million people a year, up from 8 million in 1990 - while smoking kills about 8 million people a year. Meanwhile billions of people lack the nutrients their bodies need.

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