Articles

Quickly Understand How Types of Hormones Work

May 17 , 2021

Stephen Smith

Quickly Understand How Types of Hormones Work

There are different types of hormones produced by various glands for specific functions. Few among the hormones we usually hear about are cortisol, thyroid-stimulating hormone, and sex hormones like estrogen and testosterone. The video below gives you an overview of what hormones do and how they affect your body. The outline also provides nutritional support ideas to improve

May 17 , 2021

Stephen Smith

Adrenal Fatigue: Are you Stressed? Learn how to tell if you have Adrenal Fatigue

Don’t let stress cause you your health -- adrenal fatigue is not a myth and is more common than you would think.   What is Adrenal Fatigue?   What is Adrenal Fatigue? Adrenal fatigue is associated with prolonged or intense stress brought about by multiple internal and external factors -- physical, emotional, psychological, and environmental. It appears as