Articles

What Happens With Too Much Or Too Little Salt?

May 17 , 2021

Morrisa Schwartz

What Happens With Too Much Or Too Little Salt?

Salt, or Sodium, is something we need in our diets to live. However, our body needs a very specific amount. Though guidelines recommend only 6g of salt per day, Americans often have an average of 8.5g each day.  This increased amount of salt can lead to all kinds of issues, including heart disease or high blood pressure. A question we often get is, how do I know if the salt 

Kratom’s Helpful Past Might Have Done More Harm Than Good

May 17 , 2021

Morrisa Schwartz

Kratom’s Helpful Past Might Have Done More Harm Than Good

Kratom is an herbal supplement used to help overcome opioid withdraw. Exposure to this herb has increased over the past seven years, and it’s now under review to become a schedule 1 Substance due to its dangerous past. What is Kratom? Kratom is a tropical evergreen found in Thailand, Malasia, Indonesia, and Papua New Guinea. This coffee relative has been used for many