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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / immune function

What are Trace Minerals and Why You Need Them for Glutathione

What are Trace Minerals and Why You Need Them for Glutathione

What are trace minerals? They are minerals we need in small amounts. Around 1 to 100 mg per day, that is. They are essential to the production of certain bodily compounds. Glutathione is among these compounds, and it greatly benefits from trace minerals. Dr. Stephen Smith gives an overview of how important trace minerals are in the video below. What are Trace Minerals? |
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MTHFR Genetic Mutation

MTHFR Genetic Mutation

It is important to understand what MTHFR genetic mutation is and how it works in our body. The MTHFR gene is responsible for giving directions in creating the MTHFR enzyme. This enzyme converts folic acid into methylfolate, a substance that helps form red blood cells. The lack of methylfolate supply causes negative effects to the body. To know more about MTHFR genetic mutation
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