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Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / pain

How to Give a Proper Lymphedema Massage to Reduce Swelling, Ease Pain and Promote Healing

How to Give a Proper Lymphedema Massage to Reduce Swelling, Ease Pain and Promote Healing

Lymphedema massage is a practice that helps relieve the discomfort brought about by the condition. It works best when paired with a prescribed lymphedema treatment plan. Learn more about the effects of a lymphedema massage and how you perform one properly below. Proper Lymphedema Massage and Its Benefits! In this Article: What Is Lymphedema? Manual Lymph Drainage
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CRPS Type 2 Diagnosis, Treatments and Causes

CRPS Type 2 Diagnosis, Treatments and Causes

Complex regional pain syndrome type 2 (CRPS type 2) affects around 2.5 percent of people with a peripheral nerve injury. Peripheral nerves are what links the body to the brain and spinal cord, and they are responsible for movement, sensation, and pain. An injury to one of these nerves means it is stretched, pinched, or otherwise damaged in some way because of an accident or
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Research Proves Melatonin Effective in Treating Fibromyalgia Pain | Natural Fibromyalgia Treatments

Research Proves Melatonin Effective in Treating Fibromyalgia Pain | Natural Fibromyalgia Treatments

Could melatonin be a natural fibromyalgia treatment for chronic pain sufferers? Keep reading to learn more about the effect of melatonin on fibromyalgia symptoms. Could Melatonin be a Natural Fibromyalgia Treatment? New findings published in the BMC Pharmacology and Toxicology journal show that melatonin significantly reduced symptoms in patients with fibromyalgia pain. This
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What is Hyaluronic Acid | A Closer Look

What is Hyaluronic Acid | A Closer Look

What is hyaluronic acid and why is it relevant to take a closer look at it? A lot of complications creep in while us humans age. Joint pain and stiffness cause a lot of discomfort and pain making daily activities like walking up and down stairs or bending over to pick something up difficult. And this is where hyaluronic acid comes to the rescue of persons struggling with a wide
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