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Learn From Stephen Smith, M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

The Supplements Your Dad Needs This Father’s Day

When it comes down to it, whoever you honor this Father’s Day, deserves the gift of a long and healthy life. By gifting your father-figure with one of our well-researched and tested supplements and vitamins, you ensure you are giving your dad the gift of health this Father’s Day.

Does Gender Affect Nutritional Needs?

Gender is fluid. With the increase in individuals who identify outside the female and male binary, we now know this to be more accurate than ever. But when it comes to biological sex, do our nutritional needs vary depending on if we were born male or female? Science would say yes - to an extent. Read on to discover what nutritional requirements you may need depending on your biological sex.

Natural sleep aid, natural ways to improve sleep, restful sleep, restorative sleep, light therapy, sleep dietary supplements, natural sleep supplements,

Top 5 Natural Ways to Improve Sleep for Some Well-Needed Rest and Relaxation

There’s nothing more natural than sleep itself. After all, it’s something your body is programmed to do naturally in order to survive and thrive. However, despite it being an incredibly natural process, it also happens to be one of the most common things people have difficulties doing. And considering your mind and body needs sleep in order to function properly, having difficulties sleeping can significantly impact your emotional, mental and physical health.

How light therapy works, SAD, seasonal affective disorder, how light therapy helps anxiety, Natural ways to improve sleep, light therapy devices,

Light Therapy for Combating Seasonal Affective Disorder

Many people experience an increase in anxiety and depression during the different seasons of the year, with the fall and winter seasons being the most common. This is a mental illness called Seasonal Affective Disorder (SAD) and while people with depression or anxiety are at an increased risk of experiencing SAD, anyone can be affected.

Top 20 Benefits of Taking MSM Supplements

When a foreign compound enters your system, your body can react by producing allergy symptoms. In the long run your body can build up an intolerance to this foreign compound (such as pollen, animal fur, dust, iodine in shellfish and mercury in fish to name...

Parkinson's Disease, glutathione deficiency, glutathione, Glutathione benefits, glutathione and Parkinson's Diseas

The Goodness of Glutathione: 6 Diseases that Benefit from Glutathione Supplements

The goodness of glutathione has been getting some well-overdue attention lately, and it’s about time. This power, premiere antioxidant produced in your cells and largely made up of three amino acids – glutamine, glycine and cysteine - has many amazing effects on the body. Unfortunately, glutathione levels in the body tend to naturally reduce over time, due to numerous factors with some of the most common ones being age, poor nutrition, stress and environmental toxins.

5 Ways to Control Candida Overgrowth Naturally

There’s absolutely nothing enjoyable about an overgrowth of yeast occurring in the body. From migraines to weight gain, depression, fatigue, acne, bloating, nausea and many more, the symptoms of candida overgrowth can be, not only uncomfortable but also completely debilitating.

Candida overgrowth, yeast infection, yeast overgrowth, candida, overgrowth of yeast, candida symptoms, about candida overgrowth, natural remedies for candida overgrowth,

All About Candida: 8 Things You Didn’t Know

It isn’t uncommon to have a yeast infection from time-to-time, especially for women. Your body naturally produces candida that loves in the mouth and intestines, which can sometimes lead to an infection. However, when you’re experiencing the horrible symptoms of a yeast overgrowth on a regular basis, it’s possible that you’re suffering from candida overgrowth, the overproduction of yeast in your body that results in an imbalance of your entire body, along with many uncomfortable symptoms.

Gluten Encephalopathy with Psychiatric Onset

Many cases of coeliac disease, a gastrointestinal autoimmune disorder caused by sensitivity to gluten, can remain in a subclinical stage or undiagnosed. In a significant proportion of cases (10-15%) Gluten intolerance can be associated with central or peripheral nervous system and psychiatric disorders.

10 Organic Foods You Should Buy

Conventionally grown apples contain the highest traces of pesticides in supermarkets than any other crop. Even after apples were washed, 48 types of pesticides were discovered by the EWG. Farmers use a wide range of chemicals on apple crops because they're highly susceptible to regional insect infestation and blights.

Can Fibromyalgia Syndrome Be Treated?

Fibromyalgia Syndrome (FMS) is a chronic, painful, and sometimes disabling condition commonly encountered by primary care physicians. Recent research has provided information about the pathophysiology of FMS that has implications for treatment.

Making a Firm Diagnosis of Fibromyalgia and Understanding Its Pathophysiology

Fibromyalgia: What You Need To Know

Chronic musculoskeletal aches and pains, as well as multiple tender points on palpation by an examiner, characterize fibromyalgia syndrome (FMS) in Diagnosis of Fibromyalgia. Its more common in women than men; about 90 percent of patients are women. The most common age of presentation is between 30 and 60 years. However, FMS has been well described among juveniles. FMS is a common condition.

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Learn From Stephen Smith, M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

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